NOTE: All of our LIVE Calls will be held in our private virtual community, NO BRAINERS! Make sure you are logged in + jot down these dates in your day planners NOW! You won’t want to miss ‘em.
Our monthly NO BRAINERS LIVE Q&A where we review the current issue with the topic: FOCUSING ON 1% BETTER.
There will be time for LIVE Q&A from the NO BRAINERS members at the end of the Masterclass to make sure you have all the tips, tricks and hacks you are looking for to live your most optimal + productive life!
Any questions you have and want to make sure Amber answers them, then drop your questions in the comments below!
Each month, Amber sits down with a woman LIVING her best life in a certain area… a health hack expert for an masterclass interview. We'll cover topics from nutritional tidbits, intermittent fasting, adding movement to our day, health hacks and more!
Within our April Issue, we touched base on the importance of SLEEP… how it affects our mood, energy levels, mental focus, gut health and more. I shared with you my favorite sleep hacks as well as the tools I use to get good quality sleep (even with twins… even with hubster who has a random call-schedule… even while traveling).
If you don’t know where to find me, you can catch me here: INSTAGRAM FACEBOOK PINTEREST
Within our March Issue, we dive deep into learning the importance of reading labels, particularly labels on our beauty products. The Guest Contributor is a Kat Calaway: brand photographer, homeschooling mama of 4 boys and an autoimmune disease fighter. Kat shares her personal journey where she realized it wasn’t just what you ate which was important it was what you placed ON YOUR BODY which affected your health as well. Kat helps you focus on what you can control… and breaks things down so you can make easy steps towards a cleaner beauty cabinet.
You can find more about Kat here: INSTAGRAM FACEBOOK WEBSITE
Read more about Kat’s story and hear how she focuses on “what she CAN control”
Within our February Issue, we dive deep into learning the ins and outs regarding Intermittent Fasting. The Guest Contributor is a health and nutrition coach, Amber Hale. She is also the co-creator of the “28 Day Beat Belly Bloat” program where her and her husband Chris help women lose fat and uncover food sensitivities through food and fitness. She has been navigating her own gut health and weight issues for years and loves to help other busy women do the same!
Our January Issue is about how to get your focus back in the New Year and make those resolutions actually stick. The Guest Contributor, Courtney Elmer is known as a StressLess Coach who teaches working moms how to have it all without having to do it all, so they can be more present with their families and enjoy the life that’s in front of them right now! Her motto is StressLESS, LiveMORE.
You can find more about Courtney here: INSTAGRAM FACEBOOK WEBSITE
Courtney shares with you how YOU can make those resolutions STICK!
So glad you are here! I help busy mamas live their most vibrant lives by tweaking their daily habits + sharing health hacks which are focused on optimal brain + gut health!!!
I am constantly wanting to provide value to your life and help you reach your health goals. If you have any questions, reach out to me at amber@amberlangleygill.com.
