Amber Langley Gill
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Amber Langley Gill

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Amber Langley Gill
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Amber's NO BRAINERS DAILY JOURNAL

November 16, 2018

My Birthday Eve Tradition

November 16, 2018/ Amber Langley-Gill
My Birthday Eve Tradition

each year on my birthday eve, I write a word of intention… one I will focus on throughout my trip around the sun. and I make a list of things I would love to accomplish… some silly, some hardcore. here’s a wee glimpse into my birthday even tradition.

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November 16, 2018/ Amber Langley-Gill/
HEALTH HACKS, BRAIN HEALTH
health hack
January 13, 2018

How I Keep a Positive Mindset... well, try, at least!

January 13, 2018/ Amber Langley-Gill
How I Keep a Positive Mindset... well, try, at least!

Alright, loves. 

First let me start off by saying I am not all rainbows and sunshines... but I have been asked more than once in our virtual Brain + Gut Health community, "How do you stay so positive?!?".  And I thought I'd share with you a few little tid bits which help me.  

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January 13, 2018/ Amber Langley-Gill/ Comment
BRAIN HEALTH
mindset, family
December 31, 2017

Amber's 2018 Reading List

December 31, 2017/ Amber Langley-Gill
Amber's 2018 Reading List

Take a glimpse of my 2018 reading list... The Categories include:  personal development, spiritual and nutritional!  I'd love to hear YOUR reading goals + if you have any books YOU would recommend that you just don't see on the list! 

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December 31, 2017/ Amber Langley-Gill/ 4 Comments
BRAIN HEALTH
books, personal development
July 11, 2017

Comfort Zones + Sahara Desert

July 11, 2017/ Amber Langley-Gill
Comfort Zones + Sahara Desert

Amber's No-Brainers

Sharing a glimpse of my journey running across the Sahara desert and comfort zones.  

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July 11, 2017/ Amber Langley-Gill/
BRAIN HEALTH
June 27, 2017

The word: Transformation

June 27, 2017/ Amber Langley-Gill
The word:  Transformation

Amber's No Brainers

Sharing what the word, transformation means to me...  

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June 27, 2017/ Amber Langley-Gill/
BRAIN HEALTH

You can catch a glimpse of me on the gram of insta!

View fullsize LIFE KICKED ME IN THE LADY BITS.
.
this has to be one of my FAVORITE sayings for when I'm struggling with life... I know it's a wee bit tacky, but it makes me chuckle + reminds me NOT to take myself so seriously- I mean, "Hey, we survived our to
View fullsize I interrupt your scroll with an awkward gaze over my shoulder smile... and to SHOUT OUT (in text), I AM WRITING A BOOK!⠀
.⠀
"shush your face, Amber." I know. I know.  that's prolly what you are saying, but it's true.  jotting down all the h
View fullsize DO YOU HAVE A FAVORITE KITCHEN APPLIANCE?
♥️
I know it may sound super silly... but I do + her name is Verna, she is our Vitamix.  and I adore her.  for the last few weeks, Verna was packed up and unused.
>>> GASP OF HORROR <<&l
View fullsize Name is Amber + I THOROUGHLY dislike meal prepping.
😱
<<< gasp of horror >>>⠀
it's true though.  something about containers of food already prepped TELLING me I have to eat them makes me NOT want to eat them.  I know it sounds comp
View fullsize when I was a young girl.
there was a boy, I had a crush on... dirty blond hair and blue eyes.  each night, I would wish on a star for a "blond haired boy with blue eyes" to notice me... I know, the wish sounds silly.  but, I grew up on Dori
View fullsize first off.
all the appropriate tags for this: @biancaoltfoff for this eerily perfect breakdown of what happens when I'm in the shower.  so relieved to know that I am not the ONLY one.
.
question is:  have you been winning any fake arguments lately?!?

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Amber Langley Gill

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So glad you are here!   I help busy mamas live their most vibrant lives by tweaking their daily habits + sharing health hacks which are focused on optimal brain + gut health!!!  

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quick Guide: Intermittent fasting Lifestyle

quick Guide: Intermittent fasting Lifestyle

 

I am constantly wanting to provide value to your life and help you reach your health goals. If you have any questions, reach out to me at amber@amberlangleygill.com.

 

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