each year on my birthday eve, I write a word of intention… one I will focus on throughout my trip around the sun. and I make a list of things I would love to accomplish… some silly, some hardcore. here’s a wee glimpse into my birthday even tradition.
Read MoreAlright, loves.
First let me start off by saying I am not all rainbows and sunshines... but I have been asked more than once in our virtual Brain + Gut Health community, "How do you stay so positive?!?". And I thought I'd share with you a few little tid bits which help me.
Read MoreTake a glimpse of my 2018 reading list... The Categories include: personal development, spiritual and nutritional! I'd love to hear YOUR reading goals + if you have any books YOU would recommend that you just don't see on the list!
Read MoreAmber's No-Brainers
Sharing a glimpse of my journey running across the Sahara desert and comfort zones.
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So glad you are here! I help busy mamas live their most vibrant lives by tweaking their daily habits + sharing health hacks which are focused on optimal brain + gut health!!!
I am constantly wanting to provide value to your life and help you reach your health goals. If you have any questions, reach out to me at amber@amberlangleygill.com.
